Your 9 month old baby s nutritional needs aren t much different from the nutrients that adults need too.
Schedule 9 month old baby food menu.
Get specific tips on how to tell whether your baby is getting enough breast milk or formula.
Green green beans peas spinach zucchini and asparagus.
Formula breast milk or water.
On an average this is the amount of food your 9 month old may be having in a day.
Two servings of fruits and vegetables.
9 month old baby food chart the following is a sample menu for an 9 month old feeding schedule as recommended by pediatricians 1.
One serving can be anything between to cup of fruits or vegetables.
However if you re still worried that your child isn t eating enough each day make sure to talk to your pediatrician.
While your 9 month old baby is still too young for some food there are lots of options they can try now.
Your child seems satisfied.
Your baby seems happy and satisfied after each feeding.
By the time your baby is 9 months old they ve probably moved on from exclusively breastfeeding and have tried a few different foods.
Here are some colorful examples.
Note that there is a mix of all food types including breast milk and formula.
Solid foods three times a day plus about 24 to 32 ounces of breast milk or formula in a 24 hour period.
To cup of diary for eg.
It can be anything rice wheat ragi etc.
Around to cup of grains or cereals.